Telengectasias and Summertime

A common concern, especially among women and particularly during the summer months, is leg pain.

Summer can present various challenges for those with spider veins. Heat, an increased risk of dehydration, long trips, and the ever-present question: Am I ready for the beach?

High summer temperatures are a significant environmental factor that causes blood vessels to dilate. While this natural response helps regulate body temperature, it can also lead to discomfort, including pain.

Simple Tips to Alleviate Symptoms:

• Avoid prolonged sun exposure, especially during the hottest parts of the day.
• Apply sunscreen regularly.
• Stay well-hydrated.
• Avoid standing or sitting for extended periods.
• Wear compression stockings as much as possible, even if it seems challenging in the heat.
• Exercise regularly – physical activity greatly improves venous circulation.
• Elevate your legs whenever possible to reduce pressure and improve circulation.
• Wear loose, comfortable clothing.

Managing Venous Conditions:

Spider veins, varicose veins, and other venous issues can be treated year-round. However, summer treatments come with certain limitations due to the need to avoid sun exposure. 

The appropriate treatment depends on whether venous insufficiency is present, which can only be diagnosed through a vascular examination and an ultrasound scan. Fortunately, modern treatment methods are minimally invasive, meaning they do not disrupt daily activities—an essential factor for many patients. 

Summer is a short season, and we all want to enjoy it without restrictions. Therefore, treating spider veins and venous conditions is best planned during other times of the year for optimal results.